Terrain Trail Runners
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Hit the Trail. With Us.

Terrain Trail Runners (TTR) is a group of trail and ultra running enthusiasts in
St. Louis, Missouri, who want to share our love and knowledge of the sport.
​We are a USA Track & Field (USATF) member organization and all our races are sanctioned by USATF.
We host weekly runs, as well as several annual races and special events. We are a fun and supportive group and are open (and free) to all new and experienced runners alike. Come join us!
Learn More
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Runs

Our runs vary in distance and terrain, from flat bottomland to steep, rocky hills and from one hour to three hours or more.
The goal is to offer something for everyone. Bottom line: Training with TTR will get you ready for any trail race.
Sunday Mornings – Runs are at different trail locations in and around the St. Louis area. 
Night Runs – Couple times a month at either Lewis & Clark Trail, Rock Hollow, Chubb Trail or Lost Valley Trail in St. Louis County, spring through fall. 

Events

Our 50K Mashup Trail Race Series starts in January, and we will kick off the racing season here in The Lou with the 963 Beulah Challenge in February. In April, Ozark Foothills gives way to spring racing, and to heat up the summer Dark 2 Dawn adds a little sizzle. If you are looking for the ultimate challenge, Shawnee Hills 100 in August will not disappoint. September calls for Rockin' Rockwoods, fall brings STL Women's Trail Summit a Women's Only outdoor event in October and to wrap up your year, Wildwood Trail Marathon in December.

And More

It's not all about running. OK, mostly it is. But we also like to go camping, take trips, socials/happy hour and enjoy each other's company. 
​We host FREE demo runs and clinic/seminars thought out the years along with movie screenings.
 
​Join us on Facebook or signup for our monthly newsletter to stay in the loop.
​
WE ARE ON STRAVA!

Also, check out our TTR Coaching page! ​
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  • Home
  • About
  • Events
  • Volunteer
  • Blogs
  • Coaching
    • Shalini Kovach >
      • Personal Coaching
      • Group Coaching
    • Heidi M. Williams >
      • Personal Coaching